If you’re totally new to CBD or cannabis in general, you may have all sorts of questions or apprehensions about the product. It’s pretty easy to understand why with all the unsubstantiated claims and CBD products flooding the market.
While CBD might not be the magical cure for everything many claim it to be, many of its purported benefits have been studied and verified. There are also all sorts of myths floating around about CBD itself and what it is. In this article, we’re going to attempt to clear some of these out for you so you can separate the truth about CBD from the lies.
CBD and Marijuana Come from Two Completely Separated Plants
This one is tricky because it’s only partially true. While most CBD products sold in the United States come from hemp, the non-psychoactive cousin to the marijuana plant, CBD can also be derived from marijuana, and there are strains of marijuana that have a percentage of CBD in them. Some are even made to have only CBD and no THC.
Still, these plants and products derived from them are illegal at the federal level. This is why one of the most important things to check when buying CBD products is the provenance and lab analysis to make sure that the CBD has 0.3% THC in it or less, which is the legal threshold for CBD products.
It’s also important that you understand the basics of CBD so you can learn more about the differences between the two products, which CBD product you should choose for your needs, what factors influence the effects, and other things such as optimal dosage, for instance.
CBD’s Anti-Anxiety Effects Are All Placebo
For some reason, many people will refuse to believe that something like CBD or most herbal products can have any actual or measurable health benefits. However, the effects of CBD on anxiety have been well observed and largely proven.
One of the most convincing studies about the effects of CBD was conducted on a group of people who were asked to participate in a public speaking event. One group was administered CBD, while the other group was given a placebo. The group who received the placebo did not only report feeling less anxious but also showed fewer physical indicators of stress.
There have been many similar studies that have been conducted since then, and most came to the same conclusion. So, if you were second-guessing the effects of CBD on anxiety, this is at least one effect that has significant evidence backing it.
CBD Doesn’t Work Because I Felt No Effects
This is probably one of the worst takes on CBD we’ve ever heard. CBD isn’t supposed to have a strong effect. Its effects are actually very subtle. The problem, however, is when people try CBD but aren’t really trying to treat anything. That would be like someone taking anti-acid medication without gastric issues claiming that it didn’t work because it didn’t change anything. So, if you’re not trying to treat inflammation, anxiety, or things like insomnia, don’t expect CBD to blow you into another dimension.
Now that you know a little bit more about CBD, we strongly suggest you start exploring and informing yourself about the different products and methods of administration out there. With time, you might just find your perfect combination and reap all the benefits CBD has to offer.