The cannabis industry is one of the most rapidly-growing sectors of the global economy, with recent projections suggesting that the industry is headed for even greater times ahead.
The primary reason behind the ever-rising popularity of cannabis lies in the plant’s ability to treat a wide range of medical conditions. From time immemorial, cannabis has been used to treat pain, thanks to its powerful analgesic properties.
Extracts from marijuana have also been remarkable at relieving stress and anxiety, and insomnia, nausea, seizures, and inflammatory conditions. And now, it turns out that you can also use cannabis to improve your self-esteem.
Read on to uncover the five things you need to know about cannabis and self-esteem.
Understanding Low Self-esteem
Self-esteem refers to our general perceptions of our self-worth. Therefore, low self-esteem results from a lack of confidence and diminished feelings of self-worth. Victims are naturally wired to view themselves as less worthy than they are.
Low self-esteem’s primary causes include negative past experiences, significantly degrading, traumatizing, or violent incidents. The condition manifests in various symptoms, including;
- Negative self-perceptions, such as prolonged feelings of low self-worth
- Social anxiety disorder, which is characterized by intense anxiety in public places
- Post-traumatic stress disorder, a condition where you frequently re-experience past traumatizing events
- Difficulty prioritizing your feelings and interests
- Difficulty making decisions or abiding by them
- Apologizing too much, including for mistakes that aren’t necessarily your fault
- Lack of boundaries, where you freely allow others to invade your personal space
- A tendency to fit in as opposed to standing out, which could get you trapped in toxic relationships and unrewarding jobs
- A tendency to delight in comfort zones
- Spoiling other people with gifts and presents at your own expense
- Mental and physical fatigue
- Mood swings
Understanding the signs of low self-esteem is crucial in finding the right remedy. The good news is that there are numerous ways to address feelings of low self-worth.
For the most part, the solutions come down to prioritizing your own interests and feelings before those of others.
Benefits of Cannabis for Self-esteem
As with many other conditions, cannabis treats low self-esteem by addressing some of its core symptoms.
Cannabis and mood swings
Many people who suffer from low self-esteem also tend to have mood problems. This minute they’re happy and upbeat, but the next minute they’re all sad and gloomy. It’s all because of the ceaseless inner battles that they endure every day.
Cannabis relieves mood swings by improving your body’s sensitivity to ‘feel-good’ chemicals like dopamine and serotonin. Low levels of these neurotransmitters have been linked to mood problems and depression.
According to research, cannabis contains mood-elevating properties similar to those of conventional antidepressants. However, marijuana comes with an added benefit in that it doesn’t present any severe side effects.
Fortunately, today you can find a wide range of cannabis products, such as edibles, oils, tinctures, exotic strains, etc., on the market, and you can choose according to your unique needs.
Cannabis products from The Green Ace of Canada relieve mood swings by improving your body’s sensitivity to ‘feel-good’ chemicals like dopamine and serotonin. Low levels of these neurotransmitters have been linked to mood problems and depression.
Cannabis and fatigue
Mental and physical fatigue also happen to be some of the common symptoms associated with low self-esteem. Therefore, relieving fatigue goes a long way in giving you a much-required confidence boost.
Cannabis extracts like the mind-altering tetrahydrocannabinol (THC) are highly stimulating at low doses. When consumed, THC gives you sudden bursts of energy, allowing you to approach your daily tasks, feeling more rejuvenated.
Besides relieving physical fatigue, cannabis can also clear a mental slump by activating your thought process, which is essential in relieving mental fatigue.
Cannabis and social anxiety disorder
Social anxiety disorder (SAD) refers to persistent feelings of anxiety when in public places. These anxious feelings are usually more intense when making a public presentation.
But for some people, the mere fact of being in a social setting is all it takes to throw them off balance. Fortunately, cannabis can help to treat social anxiety disorder, thereby boosting your confidence.
Studies conducted on the effects of marijuana against SAD revealed that extracts from the herb gave participants a long-term confidence boost while refining their speech-delivery skills.
Cannabis and post-traumatic stress disorder
Post-traumatic stress disorder (PTSD) is one of the worst forms of anxiety, where victims constantly relive their past traumatizing events. Survivors of sexual abuse, physical violence, and genocide and soldiers who were in close combat encounters are more prone to PTSD.
If untreated, PTSD could cause insomnia, thereby interfering with your sleep-wake cycle. Cannabis relieves post-traumatic stress disorder by blocking intrusive memories, allowing you to focus on the brighter side.
Marijuana can also mediate the effects of PTSD by treating some of its primary effects, such as insomnia. Extracts from the plant treat insomnia by reducing sleep latency, eliminating REM sleep, and treating REM sleep behavior disorder.
Cannabis is all-natural
It’s reassuring to know that you can enjoy all the above-listed benefits of cannabis for low self-esteem without suffering any serious side effects.
Unlike synthetic drugs, cannabis is a natural herb. As such, it hardly ever presents any worrying symptoms.
New users generally report dry mouth, nausea, and drowsiness. Even so, these side effects are usually mild and short-lasting.
Cannabis may not be the magic pill for low self-esteem. However, the herb is highly effective against many of the nagging symptoms of the condition. While marijuana will not weed out all the negative emotions associated with low self-worth feelings, it can make a world of difference in terms of relieving mood swings, anxiety disorders, and fatigue.